Features Forget mindfulness – is Sophrology the key to a calm mind? Why Beverly Hills needs to be on your luxury travel bucket list What it’s really like to get lip fillers Paleo Diet: Still relevant or pre-historic with its principles? ‘I quit drinking for a month – this is what happened to my liver’ The ultimate foodie’s guide to a weekend in Brighton Planning a career change at 30? Don’t do anything until you read this Searches for vitamin c skincare have risen by 3,000% – this is why ‘I meditated with a VR headset for a week – this is what happened’ Why Geneva is perfect for a long weekend of food, culture and wellness 9 self-help books that are actually worth reading Can the F45 Challenge really improve your fitness in just 8 weeks? Everything you need to know about Halal beauty Want the perfect summer complexion? Now you can exercise your way to good skin How to maintain fitness and wellbeing during and after cancer Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Jadie Troy-Pryde 